WorkLIFE Matters

Self-esteem is not like a cool pair of shoes that you’d love to have but don’t really have to have. Good self-esteem is important because it helps us hold our head high and feel proud of ourselves and what we are capable of. It gives us the courage to try new things as well as [...]

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What differentiates Graeme is the depth and breadth of his experience in management. He has either been in management or has been consulting to management …
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One of the best ways of preventing or managing workplace stress is work planning. A planning tool is a good investment for improving yourself in most areas of life, your job included. You have to understand that there is nothing like a very routine work that doesn’t require any planning. The belief that it will [...]

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Journaling can take problems you have and help you find ways to create solutions in your life. You can also gain a lot of experience viewing your life as an outsider when you read your journal entries after you’ve had time to digest problems or circumstances in your life. Writing unleashes creativity and can help [...]

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Reproduced in accordance with NSW Mental Health Association requirements - check out their site
Options for use - copy the image to a word or openoffice document and expand the size, print it off and put it on the wall or, use the image as your computer wallpaper/background. Pass the image on to your [...]

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