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Anger Management Online Book

Anger as an emotion has a significant impact on the lives of so many people. For some, formal anger management programs might be mandated by the courts or other agencies.

Anger Work – a workbook for men (PDF format,  49 pages)

Me, Angry – a resource for women (PDF format, 36 pages)

One Comment

  1. Craig says:

    I welcome your comment/s on the value of these resources or suggestions of other resources that could be mentioned.

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