Category Archives: Anger, aggression & bulling

Assertive Communication – 6 Tips For Effective Use

Posted on Sunday, 27 March, 2011 by admin

What IS assertive communication? Assertive communication is the ability to express positive and negative ideas and feelings in an open, honest and direct way. It recognises our rights whilst still respecting the rights of others. It allows us to take … Continue reading →

Posted in Anger, aggression & bulling, Communication, Personal Development | 4 Comments

The Importance of Understanding Conflict Resolution

Posted on Friday, 1 October, 2010 by admin

Conflict exists throughout environments of all kinds. In the workplace, no matter how much you attempt to avoid it, if you work with people the chances are you will have to deal with conflict at some point. People coming from … Continue reading →

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Anger Management Self Help – Learn to Control Your Anger Before it Controls You

Posted on Saturday, 24 October, 2009 by admin

Do you know how to deal with your anger in everyday situations? All of us get angry once in a while, it’s a necessary emotion triggered by the human’s “fight or flight” mechanism. Learning to cope with anger before it … Continue reading →

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Anger – Does Counseling Help

Posted on Wednesday, 21 October, 2009 by admin

It takes some time for someone who gets angry frequently to finally get their senses up and start visiting any help they can get. A good way to start off may be a local doctor, but in most of the … Continue reading →

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How technology can help with anger

Posted on Monday, 17 August, 2009 by craig

Visual reminders offer a powerful way to assist us change our behaviour. Many of the people I work with as a counsellor are looking for easy to apply and effective techniques that they can try in addressing their anger issues. … Continue reading →

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