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	<title>WorkLife-Matters.com; focus on Occupational Social Work &#187; Anxiety &amp; Stress</title>
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		<title>Interesting Podcasts</title>
		<link>http://www.worklife-matters.com/article/interesting-podcasts</link>
		<comments>http://www.worklife-matters.com/article/interesting-podcasts#comments</comments>
		<pubDate>Thu, 05 Jan 2012 01:03:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Personal Development]]></category>
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		<description><![CDATA[This site offers some interesting podcasts for mental health and wellbeing, including stress and anxiety.  website. For graphic/photo/image credits.]]></description>
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		<title>Does Stress or Anxiety visit at Christmas?</title>
		<link>http://www.worklife-matters.com/article/does-stress-or-anxiety-visit-at-christmas</link>
		<comments>http://www.worklife-matters.com/article/does-stress-or-anxiety-visit-at-christmas#comments</comments>
		<pubDate>Sun, 12 Dec 2010 12:08:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety & Stress]]></category>

		<guid isPermaLink="false">http://www.worklife-matters.com/?p=456</guid>
		<description><![CDATA[Christmas is presented to us through the media and shopping centres as a joyful and happy occasion. This is not the case for everyone. Typically if we don&#8217;t follow this dominant presentation of joy we are likely to be criticised &#8230; <a href="http://www.worklife-matters.com/article/does-stress-or-anxiety-visit-at-christmas">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Affirmation Cards</title>
		<link>http://www.worklife-matters.com/article/affirmation-cards</link>
		<comments>http://www.worklife-matters.com/article/affirmation-cards#comments</comments>
		<pubDate>Mon, 06 Dec 2010 04:45:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Goal Setting & Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://www.worklife-matters.com/?p=454</guid>
		<description><![CDATA[Some time ago I developed a series of affirmation cards. I have now made these available for download. The cards can be printed off and cut into an approximate business card size. please respect copyright, not to commercially reproduce. Download from http://j.mp/affirm_cards &#8230; <a href="http://www.worklife-matters.com/article/affirmation-cards">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Fighting off Negativity</title>
		<link>http://www.worklife-matters.com/article/fighting-off-negativity</link>
		<comments>http://www.worklife-matters.com/article/fighting-off-negativity#comments</comments>
		<pubDate>Thu, 29 Oct 2009 00:57:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Goal Setting & Motivation]]></category>

		<guid isPermaLink="false">http://www.worklifematters.com.au/?p=346</guid>
		<description><![CDATA[All of my friends know that I really loathe negativity. It is just so terribly destructive. I think for me what adds insult to injury about negativity is that it is in fact unnecessary. The only positive thing that negativity &#8230; <a href="http://www.worklife-matters.com/article/fighting-off-negativity">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to stop being annoyed</title>
		<link>http://www.worklife-matters.com/article/how-to-stop-being-annoyed</link>
		<comments>http://www.worklife-matters.com/article/how-to-stop-being-annoyed#comments</comments>
		<pubDate>Thu, 27 Aug 2009 02:46:31 +0000</pubDate>
		<dc:creator>craig</dc:creator>
				<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.worklifematters.com.au/?p=313</guid>
		<description><![CDATA[Do you ever get annoyed at work? Your colleagues are carrying on and for some reason it just starts to get under your skin – may be the annoyance occurs for reasons that you just can&#8217;t explain. Well this is &#8230; <a href="http://www.worklife-matters.com/article/how-to-stop-being-annoyed">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do you want to understand your stress?</title>
		<link>http://www.worklife-matters.com/article/do-you-want-to-understand-your-stress</link>
		<comments>http://www.worklife-matters.com/article/do-you-want-to-understand-your-stress#comments</comments>
		<pubDate>Thu, 13 Aug 2009 02:30:18 +0000</pubDate>
		<dc:creator>craig</dc:creator>
				<category><![CDATA[Anxiety & Stress]]></category>

		<guid isPermaLink="false">http://www.worklifematters.com.au/?p=279</guid>
		<description><![CDATA[According to PsychCentral, research studies have indicted that stress associated with every day life activities could be a precursor to heart disease. Today stress occupies a prominent position in the media and our workplaces. Not only can stress have a &#8230; <a href="http://www.worklife-matters.com/article/do-you-want-to-understand-your-stress">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tips to Reduce the Strain of Stress</title>
		<link>http://www.worklife-matters.com/article/tips-to-reduce-the-strain-of-stress-2</link>
		<comments>http://www.worklife-matters.com/article/tips-to-reduce-the-strain-of-stress-2#comments</comments>
		<pubDate>Wed, 22 Jul 2009 09:28:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.worklifematters.com.au/?p=255</guid>
		<description><![CDATA[&#8220;If you view all the things that happen to you, both good and bad, as opportunities, then you operate out of a higher level of consciousness.&#8221; &#8211; Les Brown According to the American Academy of Family Physicians, two-thirds of office &#8230; <a href="http://www.worklife-matters.com/article/tips-to-reduce-the-strain-of-stress-2">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are You Lost?</title>
		<link>http://www.worklife-matters.com/article/are-you-lost</link>
		<comments>http://www.worklife-matters.com/article/are-you-lost#comments</comments>
		<pubDate>Sat, 18 Jul 2009 13:18:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Goal Setting & Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.worklifematters.com.au/?p=246</guid>
		<description><![CDATA[Do you wake up some mornings with no purpose or direction? How is it, that at times in our lives we lose where we are and where we are going? There is no end of &#8216;experts&#8217; telling us to set &#8230; <a href="http://www.worklife-matters.com/article/are-you-lost">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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