WorkLIFE Matters

Whether it’s a company wide or department change, you still have to motivate your team to understand, participate and accept the required changes. In order to motivate your staff, you need to plan…plan…plan. What do you need to plan?
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Learning to manage workplace worries and anxieties will not only allow you to think more clearly and get more done, but also reduce levels of stress which in turn will improve your health and allow you to relax and unwind more easily in your free time. So how can you tame workplace anxiety?
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Self-esteem is not like a cool pair of shoes that you’d love to have but don’t really have to have. Good self-esteem is important because it helps us hold our head high and feel proud of ourselves and what we are capable of. It gives us the courage to try new things as well as [...]

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Journaling can take problems you have and help you find ways to create solutions in your life. You can also gain a lot of experience viewing your life as an outsider when you read your journal entries after you’ve had time to digest problems or circumstances in your life. Writing unleashes creativity and can help [...]

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Reproduced in accordance with NSW Mental Health Association requirements - check out their site
Options for use - copy the image to a word or openoffice document and expand the size, print it off and put it on the wall or, use the image as your computer wallpaper/background. Pass the image on to your [...]

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