What does it take to sustain a successful business or career? My answer: You must continually reinvent yourself. Changing times requires changing you, but reinventing yourself is not easy. Most change causes a sense of fear. Fear of failure, fear of success, and fear of rejection are common fears we face during reinvention. Don’t allow [...]
Posts under ‘Anxiety & Stress’
Stress Management in Simple Steps
There will be times in your life, both professional and personal, when you feel that you have no control over things that are happening around you. And you say “you are stressed out.” What is stress? Stress is the emotional, mental and physical strain in reaction to pressures from the outside world. The word is [...]
The art of assertiveness to ease anxiety
The problem is non-assertive individuals often go out of their way to avoid a clash of heads, leaving them to stew in silence with their frustrations and anxiety. From time to time biting your tongue can be a shrewd move, but when it becomes the default behaviour there will be a loss confidence and self-esteem. [...]
Assertiveness to Ease Anxiety
The problem is non-assertive individuals often go out of their way to avoid a clash of heads, leaving them to stew in silence with their frustrations and anxiety. From time to time biting your tongue can be a shrewd move, but when it becomes the default behaviour there will be a loss confidence and self-esteem. [...]
Fear of Rejection – What is it?
Fear of rejection is something most of us have experienced at some point in our life.
It affects a person’s thoughts, feelings and actions. Although we all experience fear of rejection to a certain degree, for some it has become a problem and has major implications in every aspect of their life.