When I was only about six or seven years old, the local chief of police was a bodybuilder. We lived not too far from the police station and in the summer time, I could watch him train in the backyard of the station. I was very impressed with his physique so I asked my dad [...]
Posts under ‘Men's Health’
Develope Positive Mental Attitude
I have just finished reading Napoleon Hill’s book, You can work your own Miracles. Written in 1971, this book is the foundation for many of the modern personal development practitioners thinking. Not as well known as his best seller, Think and Grow Rich, nontheless it has great messages within.
It’s not your fault: a booklet for men
‘It’s not your fault, men talk about living beyond the effects of sexual abuse’ is a book for men who have experienced childhood sexual abuse. It shares stories of survival, hope and healing.
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Moving Forward With Your Life – Improving Confidence
“You were not born with self-confidence”.
That is, self-confidence is not something innate – it can be taught, nurtured and built over the years, at any stage in life. By using the exercise below, you will prove just that! Let me share two other things with you…
A Guide for Healing from Childhood Abuse for Men and Their Partners
Available online – A Guide for Healing from Childhood Abuse for Men and Their Partners. By Daniel Jay Sonkin, Ph.D
Comprehensive and enlightening, Wounded Boys Heroic Men is also a guide to help partners, friends, and family members better understand the struggles these men face, so that they can support the healing journey. Dr. Sonkin’s message [...]
