WorkLIFE Matters

“You were not born with self-confidence”.
That is, self-confidence is not something innate - it can be taught, nurtured and built over the years, at any stage in life. By using the exercise below, you will prove just that! Let me share two other things with you…
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Available online - A Guide for Healing from Childhood Abuse for Men and Their Partners. By Daniel Jay Sonkin, Ph.D
Comprehensive and enlightening, Wounded Boys Heroic Men is also a guide to help partners, friends, and family members better understand the struggles these men face, so that they can support the healing journey. Dr. Sonkin’s message [...]

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Fear of rejection is something most of us have experienced at some point in our life.
It affects a person’s thoughts, feelings and actions. Although we all experience fear of rejection to a certain degree, for some it has become a problem and has major implications in every aspect of their life.
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Self-esteem is not like a cool pair of shoes that you’d love to have but don’t really have to have. Good self-esteem is important because it helps us hold our head high and feel proud of ourselves and what we are capable of. It gives us the courage to try new things as well as [...]

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I found this great site on the web that might be of interest to you relating to Men’s Health Australia is Australia’s primary source of information about the psychological and social wellbeing of men and boys - http://www.menshealthaustralia.net/
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