workLIFEmatters Rotating Header Image

Posts under ‘Personal Development’

Goal Setting and Positive Self-Talk – The Secret to Creating an Incredible Life For You!

It seems the average person has negative thoughts running through their mind almost 95% of the time! Wow! No wonder, so many people are fed up and underachieving!
So what’s going through your mind?

How to Deal With Stress When You Stop Smoking

Attempting to figure out exactly how to cut back the stress that accompanies making an attempt to stop smoking is never simple. There are lots of factors that can all combine in partnership to put stress on you badly and learning the best way to avoid those possible problems is absolutely vital to success.

Anger – Does Counseling Help

It takes some time for someone who gets angry frequently to finally get their senses up and start visiting any help they can get. A good way to start off may be a local doctor, but in most of the time the doctor will send you to a counselor to help you in controlling your [...]

Career Development and Counselling Over 50

Changing careers after 50 is not easy but it is possible. Over 50s know they have a lifetime of transferable skills and experience that can be applied in different contexts. The challenge is to convince others that those skills and experience are just what they need. To make a successful transition it is important to [...]

How to stop being annoyed

Do you ever get annoyed at work? Your colleagues are carrying on and for some reason it just starts to get under your skin – may be the annoyance occurs for reasons that you just can’t explain. Well this is exactly what happened to me yesterday at work. I’d like to share with you what [...]