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	<title>workLIFEmatters &#187; Personal Development</title>
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	<description>articles &#38; resources - motivation, life &#38; work matters, conflict and men&#039;s issues</description>
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		<title>How to Deal With Stress When You Stop Smoking</title>
		<link>http://www.worklifematters.com.au/article/how-to-deal-with-stress-when-you-stop-smoking</link>
		<comments>http://www.worklifematters.com.au/article/how-to-deal-with-stress-when-you-stop-smoking#comments</comments>
		<pubDate>Tue, 03 Nov 2009 07:52:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Goal Setting & Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.worklifematters.com.au/?p=348</guid>
		<description><![CDATA[Attempting to figure out exactly how to cut back the stress that accompanies making an attempt to stop smoking is never simple.  There are lots of factors that can all combine in partnership to put stress on you badly and learning the best way to avoid those possible problems is absolutely vital to success.
Unless [...]]]></description>
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		<title>Anger – Does Counseling Help</title>
		<link>http://www.worklifematters.com.au/article/anger-%e2%80%93-does-counseling-help</link>
		<comments>http://www.worklifematters.com.au/article/anger-%e2%80%93-does-counseling-help#comments</comments>
		<pubDate>Tue, 20 Oct 2009 21:51:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger, aggression & bulling]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.worklifematters.com.au/?p=326</guid>
		<description><![CDATA[It takes some time for someone who gets angry frequently to finally get their senses up and start visiting any help they can get. A good way to start off may be a local doctor, but in most of the time the doctor will send you to a counselor to help you in controlling your [...]]]></description>
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		<title>Career Development and Counselling Over 50</title>
		<link>http://www.worklifematters.com.au/article/career-development-and-counselling-over-50</link>
		<comments>http://www.worklifematters.com.au/article/career-development-and-counselling-over-50#comments</comments>
		<pubDate>Tue, 20 Oct 2009 21:34:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.worklifematters.com.au/?p=323</guid>
		<description><![CDATA[Changing careers after 50 is not easy but it is possible. Over 50s know they have a lifetime of transferable skills and experience that can be applied in different contexts. The challenge is to convince others that those skills and experience are just what they need. To make a successful transition it is important to [...]]]></description>
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		<title>How to stop being annoyed</title>
		<link>http://www.worklifematters.com.au/article/how-to-stop-being-annoyed</link>
		<comments>http://www.worklifematters.com.au/article/how-to-stop-being-annoyed#comments</comments>
		<pubDate>Thu, 27 Aug 2009 02:46:31 +0000</pubDate>
		<dc:creator>craig</dc:creator>
				<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.worklifematters.com.au/?p=313</guid>
		<description><![CDATA[Do you ever get annoyed at work? Your colleagues are carrying on and for some reason it just starts to get under your skin – may be the annoyance occurs for reasons that you just can&#8217;t explain. Well this is exactly what happened to me yesterday at work. I&#8217;d like to share with you what [...]]]></description>
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		<title>Three steps to blocking negative thoughts and bring in the positive</title>
		<link>http://www.worklifematters.com.au/article/positive-thoughts</link>
		<comments>http://www.worklifematters.com.au/article/positive-thoughts#comments</comments>
		<pubDate>Fri, 07 Aug 2009 02:36:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Goal Setting & Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.worklifematters.com.au/?p=276</guid>
		<description><![CDATA[The human mind contains a lot of unexploited territory. Most people have heard that we only utilize a small percentage of our brain&#8217;s potential. It is true that for all our aspirations and abilities, we often talk ourselves out of our great ideas, convincing ourselves that things are impossible, we aren&#8217;t good enough, or that [...]]]></description>
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		<title>Tips to Reduce the Strain of Stress</title>
		<link>http://www.worklifematters.com.au/article/tips-to-reduce-the-strain-of-stress-2</link>
		<comments>http://www.worklifematters.com.au/article/tips-to-reduce-the-strain-of-stress-2#comments</comments>
		<pubDate>Wed, 22 Jul 2009 09:28:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.worklifematters.com.au/?p=255</guid>
		<description><![CDATA[&#8220;If you view all the things that happen to you, both good and bad, as opportunities, then you operate out of a higher level of consciousness.&#8221; &#8211; Les Brown
According to the American Academy of Family Physicians, two-thirds of office visits to family doctors are for stress-related symptoms. These are stressful times for all of us [...]]]></description>
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		<title>Are You Lost?</title>
		<link>http://www.worklifematters.com.au/article/are-you-lost</link>
		<comments>http://www.worklifematters.com.au/article/are-you-lost#comments</comments>
		<pubDate>Sat, 18 Jul 2009 13:18:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anxiety & Stress]]></category>
		<category><![CDATA[Goal Setting & Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.worklifematters.com.au/?p=246</guid>
		<description><![CDATA[Do you wake up some mornings with no purpose or direction?
How is it, that at times in our lives we lose where we are and where we are going?
There is no end of &#8216;experts&#8217; telling us to set goals, stay positive, repeat affirmations, create dream walls, read books and listen to audios of the Masters [...]]]></description>
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		<title>Growing Up Or Growing Old &#8211; Step Boldly Into Your Dreams</title>
		<link>http://www.worklifematters.com.au/article/growing-up-or-growing-old-step-boldly-into-your-dreams</link>
		<comments>http://www.worklifematters.com.au/article/growing-up-or-growing-old-step-boldly-into-your-dreams#comments</comments>
		<pubDate>Wed, 13 May 2009 00:00:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Goal Setting & Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.worklifematters.com.au/?p=217</guid>
		<description><![CDATA[I recently read a story about an 87 year old woman who knew the power of pursuing her dreams. The story goes that, Rose, at the age of 87 had always wanted to get a college degree but I imagine Rose used some of the same excuses for putting off going to college that some [...]]]></description>
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