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Category Archives: Personal Development
Career Development and Counselling Over 50
Changing careers after 50 is not easy but it is possible. Over 50s know they have a lifetime of transferable skills and experience that can be applied in different contexts. The challenge is to convince others that those skills and … Continue reading
Posted in Personal Development
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How to stop being annoyed
Do you ever get annoyed at work? Your colleagues are carrying on and for some reason it just starts to get under your skin – may be the annoyance occurs for reasons that you just can’t explain. Well this is … Continue reading
Three steps to blocking negative thoughts and bring in the positive
The human mind contains a lot of unexploited territory. Most people have heard that we only utilize a small percentage of our brain’s potential. It is true that for all our aspirations and abilities, we often talk ourselves out of … Continue reading
Tips to Reduce the Strain of Stress
“If you view all the things that happen to you, both good and bad, as opportunities, then you operate out of a higher level of consciousness.” – Les Brown According to the American Academy of Family Physicians, two-thirds of office … Continue reading
Posted in Anxiety & Stress, Personal Development
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Are You Lost?
Do you wake up some mornings with no purpose or direction? How is it, that at times in our lives we lose where we are and where we are going? There is no end of ‘experts’ telling us to set … Continue reading


