Category Archives: Resources

resources and d0wnloads

Interesting Podcasts

This site offers some interesting podcasts for mental health and wellbeing, including stress and anxiety.  website. For graphic/photo/image credits. Bookmark on Delicious Recommend on Facebook Share with Stumblers Tweet about it Subscribe to the comments on this post Bookmark in … Continue reading

Posted in Affirmations, Anxiety & Stress, Personal Development, Resources | Leave a comment

Affirmation Cards

Some time ago I developed a series of affirmation cards. I have now made these available for download. The cards can be printed off and cut into an approximate business card size. please respect copyright, not to commercially reproduce. Download from http://j.mp/affirm_cards … Continue reading

Posted in Affirmations, Anxiety & Stress, Goal Setting & Motivation, Personal Development, Resources | 2 Comments

A worthwhile website on emotions

I recently  discovered this website which is of interest – http://www.emotional-times.com/ For graphic/photo/image credits. Bookmark on Delicious Recommend on Facebook Share with Stumblers Tweet about it Subscribe to the comments on this post Bookmark in Browser Tell a friend

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Intro to Mindmapping

Mind maps, some times also referred to as concept maps are a great tool for getting your ideas down. It provides a diagram format of linking words, ideas, tasks and even pictures to represent information.  pdf article Bookmark on Delicious … Continue reading

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Conflict

The attached article provides information on conflict; from a definition, along with understanding the impact conflict has on communication, the stages of conflict as well as management strategies for conflict. pdf article. Bookmark on Delicious Recommend on Facebook Share with … Continue reading

Posted in Anger, aggression & bulling, Communication, Resources | Leave a comment