WorkLIFE Matters

Welcome

admin — Fri, 22 Feb 2008 02:46:23 +0000

This site offers a counsellor’s perspective regarding conflict (anger and dv), anxiety, stress, motivation, life matters, work matters and men’s support. Feel free to offer suggestions. Any comments regarding the content of this site? Please offer suggestions or ideas for site content, via the comments form below. * Name : * Email : Website : * [...]

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When Someone Close to You Changes

admin — Fri, 29 Aug 2008 01:05:40 +0000

How do you react when someone close to you exhibits signs of change? Does it frighten or anger you? Are you attached to things being the way they are right now? Sometimes even when we don’t like the way things are, we still feel some sense of security in the ‘known’, and thus we react with [...]

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Moving Forward With Your Life - Improving Confidence

admin — Fri, 29 Aug 2008 00:59:56 +0000

“You were not born with self-confidence”. That is, self-confidence is not something innate - it can be taught, nurtured and built over the years, at any stage in life. By using the exercise below, you will prove just that! Let me share two other things with you… “Confidence is one of the main requirements to success, happiness [...]

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A Guide for Healing from Childhood Abuse for Men and Their Partners

admin — Fri, 08 Aug 2008 07:12:06 +0000

Available online - A Guide for Healing from Childhood Abuse for Men and Their Partners. By Daniel Jay Sonkin, Ph.D Comprehensive and enlightening, Wounded Boys Heroic Men is also a guide to help partners, friends, and family members better understand the struggles these men face, so that they can support the healing journey. Dr. Sonkin’s message [...]

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Conflict Resolution Strategies in the Workforce

admin — Wed, 06 Aug 2008 09:02:16 +0000

Conflict in the work environment is inevitable. When two or more people have to work together and combine ideas, the doorway of conflict is ever open. The goal is to learn how to use conflict as a tool that can benefit the whole, rather than destroy it and the idea of concern. A team must [...]

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Stress Management in Simple Steps

admin — Wed, 06 Aug 2008 08:41:25 +0000

There will be times in your life, both professional and personal, when you feel that you have no control over things that are happening around you. And you say “you are stressed out.” What is stress? Stress is the emotional, mental and physical strain in reaction to pressures from the outside world. The word is [...]

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Exercise Your Brain

admin — Sun, 03 Aug 2008 01:40:19 +0000

There are over 650 muscles in the human body, and we have all heard the old saying “use it or lose it” regarding muscle conditioning. In fact, our muscle mass will atrophy at a rate of about one half pound per year, after we turn thirty. If you agree with the scientists, we only use 10% [...]

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Motivational Wallpaper

admin — Mon, 21 Jul 2008 09:34:29 +0000

Recently, I started to notice that a number of visitors to this site were seeking motivational wallpapers or desktop images, it is for this reason that I have developed a number of wallpapers. Please feel free to download the wallpaper. I would like to thank the people who took these photos and made them available [...]

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