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	<title>workLIFEmatters</title>
	<link>http://www.worklifematters.com.au</link>
	<description>articles &#38; resources - motivation, life &#38; work matters, conflict and men&#039;s issues</description>
	<lastBuildDate>Wed, 02 Dec 2009 03:23:28 +0000</lastBuildDate>
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		<title>Welcome</title>
		<description><![CDATA[
 
This site offers a various collection of articles and resources for life and work matters on conflict, anxiety, stress, depression, sexuality, motivation as well as particular information to support men.

]]></description>
		<link>http://www.worklifematters.com.au/article/welcome</link>
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		<title>How to Deal With Stress When You Stop Smoking</title>
		<description><![CDATA[Attempting to figure out exactly how to cut back the stress that accompanies making an attempt to stop smoking is never simple.  There are lots of factors that can all combine in partnership to put stress on you badly and learning the best way to avoid those possible problems is absolutely vital to success.
Unless [...]]]></description>
		<link>http://www.worklifematters.com.au/article/how-to-deal-with-stress-when-you-stop-smoking</link>
			</item>
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		<title>Fighting off Negativity</title>
		<description><![CDATA[All of my friends know that I really loathe negativity. It is just so terribly destructive. I think for me what adds insult to injury about negativity is that it is in fact unnecessary. The only positive thing that negativity does is to demonstrate the importance of having a positive attitude; a kind of &#8220;unless [...]]]></description>
		<link>http://www.worklifematters.com.au/article/fighting-off-negativity</link>
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		<title>Anger Management Self Help &#8211; Learn to Control Your Anger Before it Controls You</title>
		<description><![CDATA[Do you know how to deal with your anger in everyday situations? All of us get angry once in a while, it&#8217;s a necessary emotion triggered by the human&#8217;s &#8220;fight or flight&#8221; mechanism. Learning to cope with anger before it goes to far is extremely important for your mental and physical health. These health problems [...]]]></description>
		<link>http://www.worklifematters.com.au/article/anger-management-self-help-learn-to-control-your-anger-before-it-controls-you</link>
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		<title>Anger – Does Counseling Help</title>
		<description><![CDATA[It takes some time for someone who gets angry frequently to finally get their senses up and start visiting any help they can get. A good way to start off may be a local doctor, but in most of the time the doctor will send you to a counselor to help you in controlling your [...]]]></description>
		<link>http://www.worklifematters.com.au/article/anger-%e2%80%93-does-counseling-help</link>
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		<title>Career Development and Counselling Over 50</title>
		<description><![CDATA[Changing careers after 50 is not easy but it is possible. Over 50s know they have a lifetime of transferable skills and experience that can be applied in different contexts. The challenge is to convince others that those skills and experience are just what they need. To make a successful transition it is important to [...]]]></description>
		<link>http://www.worklifematters.com.au/article/career-development-and-counselling-over-50</link>
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		<title>How to stop being annoyed</title>
		<description><![CDATA[Do you ever get annoyed at work? Your colleagues are carrying on and for some reason it just starts to get under your skin – may be the annoyance occurs for reasons that you just can&#8217;t explain. Well this is exactly what happened to me yesterday at work. I&#8217;d like to share with you what [...]]]></description>
		<link>http://www.worklifematters.com.au/article/how-to-stop-being-annoyed</link>
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		<title>How technology can help with anger</title>
		<description><![CDATA[Visual reminders offer a powerful way to assist us change our behaviour. Many of the people I work with as a counsellor are looking for easy to apply and effective techniques that they can try in addressing their anger issues. The purpose of this article is to provide a step by step guide as to [...]]]></description>
		<link>http://www.worklifematters.com.au/article/how-technology-can-help-with-anger</link>
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