According to PsychCentral, research studies have indicted that stress associated with every day life activities could be a precursor to heart disease. Today stress occupies a prominent position in the media and our workplaces. Not only can stress have a significant impact on us as individuals it can also impact on all aspects of our lives, our relationships at home, work and socially. Continue reading →
Intro to Mindmapping
Mind maps, some times also referred to as concept maps are a great tool for getting your ideas down. It provides a diagram format of linking words, ideas, tasks and even pictures to represent information. pdf article
Three steps to blocking negative thoughts and bring in the positive
The human mind contains a lot of unexploited territory. Most people have heard that we only utilize a small percentage of our brain’s potential. It is true that for all our aspirations and abilities, we often talk ourselves out of our great ideas, convincing ourselves that things are impossible, we aren’t good enough, or that things will never work. Continue reading →
Conflict
The attached article provides information on conflict; from a definition, along with understanding the impact conflict has on communication, the stages of conflict as well as management strategies for conflict. pdf article.
How Inspirational Thoughts Maintain Motivation
If motivation is what fuels your actions then inspirational thoughts is what fuels your motivation. Consider what it takes to get motivated in the first place, an inspiration. When inspired you’re stimulated or motivated to take action. When your inspiration weakens you then experience a lack of motivation. Gaining the initial motivation to take a course of action is a relatively easy feat. Continue reading →