How Inspirational Thoughts Maintain Motivation

Posted on Wednesday, 22 July, 2009 by admin

If motivation is what fuels your actions then inspirational thoughts is what fuels your motivation. Consider what it takes to get motivated in the first place, an inspiration. When inspired you’re stimulated or motivated to take action. When your inspiration weakens you then experience a lack of motivation. Gaining the initial motivation to take a course of action is a relatively easy feat. Continue reading →

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Tips to Reduce the Strain of Stress

Posted on Wednesday, 22 July, 2009 by admin

“If you view all the things that happen to you, both good and bad, as opportunities, then you operate out of a higher level of consciousness.” – Les Brown

According to the American Academy of Family Physicians, two-thirds of office visits to family doctors are for stress-related symptoms. These are stressful times for all of us and coupled with our day-to-day stressors, we can easily become affected by stressful symptoms. Continue reading →

Posted in Anxiety & Stress, Personal Development | Leave a comment

Are You Lost?

Posted on Saturday, 18 July, 2009 by admin

Do you wake up some mornings with no purpose or direction?

How is it, that at times in our lives we lose where we are and where we are going?

There is no end of ‘experts’ telling us to set goals, stay positive, repeat affirmations, create dream walls, read books and listen to audios of the Masters of Personal Development. Continue reading →

Posted in Anxiety & Stress, Goal Setting & Motivation, Personal Development | Leave a comment

Affirmations, The Misunderstood Tool For Change

Posted on Sunday, 28 June, 2009 by admin

Affirmations get a bad rap by various people in the personal development and self improvement community, while many others are saying they are key to making changes and developing the life you want. So how can it be both, having no value and having high value? Looking at the opinions about using affirmations we have a perfect example of what happens when we go too far one way or the other, with anything. Continue reading →

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We Are All Role Models – Small Eyes Are Watching You

Posted on Friday, 22 May, 2009 by admin

When I was only about six or seven years old, the local chief of police was a bodybuilder. We lived not too far from the police station and in the summer time, I could watch him train in the backyard of the station. I was very impressed with his physique so I asked my dad to make me some dumbbells so that I could train also. Five decades later, I’m still training at least three times a week. Continue reading →

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